Fitness and Health Products
Kinesio Tex Tape
With over 25 years of research, development and clinical use, Kinesio Tex Tape Gold, with the original wave-pattern adhesive design, has become the standard in elastic therapeutic taping. Kinesio Tex Tape Gold offers a gentle and effective approach to re-education of the neuromuscular system while also improving blood/lymph circulation, relieving pain and providing comfort and stability for your patient care needs.
Still Point Inducer
Recommended by chiropractors, massage therapists, and cranial sacral therapists, this tool can help to release accumulated stress by relaxing the autonomic nervous system. It has been claimed that the Still Point Inducer can even lower a fever as much as four degrees Fahrenheit. The Still Point Inducer may also have a positive effect on chronic and acute musculoskeletal problems including degenerative arthritis.
Two-Pound Hand Weights
Soft weighted balls fit comfortably into the palm of the hand. Incorporate into mat work routines to increase intensity and bring awareness to shoulder girdle stability or target desired muscle groups.
FOLLERs TM have become on the most widely used therapeutic and conditioning product available. Don't let their simple design fool you - FOLLERs (short for Foam Roller) easily adapt to a variety of techniques including mobilization, balance, and strength training, and can be used effectively in many positions...supine, prone, sitting, kneeling, lying on your side, or standing.
The Fit Stretch is ideal for stretching and rehabilitation of the ankle, Achilles tendon, and calf muscles. Unique rocking feature allows dynamic stretching of the lower leg.
Serola Sacroiliac Belt
The NEW Serola Sacroiliac Belt is designed to compress and support the sacroiliac joints, thereby relieving stress and instability. By providing the correct balance of resistance and resilience, it re-establishes the joint’s normal motion.
Buddha’s Brain: The Practical Neuroscience of Happiness, Love and Wisdom by Rick Hanson
If you change your brain, you can change your life. Great teachers like the Buddha, Jesus, Moses, Mohammed, and Gandhi were all born with brains built essentially like anyone else’s—and then they changed their brains in ways that changed the world. Science is now revealing how the flow of thoughts actually sculpts the brain, and more and more, we are learning that it's possible to strengthen positive brain states.
The Migraine Brain: Your Breakthrough Guide to Fewer Headaches, Better Health
By Carolyn Bernstein
Praised for her excellence and compassion, the founder of the Women's Headache Center near Boston, and a migraine sufferer herself, Dr. Bernstein has helped hundreds of her patients get better. Now, with The Migraine Brain, the most comprehensive, up-to-the-minute book on migraines ever written, you will be able to do the same
The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Neuroscience
By Norman Doidge
This book is full of well-chosen and detailed stories about triumph over adversity. Throughout this book we are shown the extraordinary responses of the human brain in relation to injury and assault. The author maps out the increasing body of evidence showing that the brain is highly adaptable and undergoes change throughout life. Are we really tapping into our full potential as humans? Read this to find out more about how we can positively affect the changes going on in our brain.
Zen Mind Beginner’s Mind
By Shunryu Suzuki
A respected Zen master in Japan and founder of the San Francisco Zen Center, Shunryu Suzuki has blazed a path in American Buddhism like few others. He is the master who climbs down from the pages of the koan books and answers your questions face to face. If not face-to-face, you can at least find the answers as recorded in Zen Mind, Beginner's Mind, a transcription of juicy excerpts from his lectures. From diverse topics such as transience of the world, sudden enlightenment, and the nuts and bolts of meditation, Suzuki always returns to the idea of beginner's mind, a recognition that our original nature is our true nature. With beginner's mind, we dedicate ourselves to sincere practice, without the thought of gaining anything special. Day to day life becomes our Zen training, and we discover that "to study Buddhism is to study ourselves." And to know our true selves is to be enlightened.